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141: Factors Contributing To High Cholesterol And Its Consequences
Besides diet, other causes of high cholesterol are lifestyle, gender and the heritage of the individual....
Besides diet, other causes of high cholesterol are lifestyle, gender and the heritage of the individual....
142: Fats - What They Are And What They Do to You
The outstanding fats eaten daily in the United States and Europe are butter, eggs, whole milk, cream, meat, fish and poultry fats, and cheese in various combinations. These fats, at 9 calories per gram, contain more than twice the amount of calories than protein or carbohydrate does at four calories each per gram....
The outstanding fats eaten daily in the United States and Europe are butter, eggs, whole milk, cream, meat, fish and poultry fats, and cheese in various combinations. These fats, at 9 calories per gram, contain more than twice the amount of calories than protein or carbohydrate does at four calories each per gram....
143: Blue Green Algae is an Excellent Source of Protein and Amino Acids and more
Blue green algae are not only an excellent source of amino acids and protein, but are generally considered to be the king of superfoods. It contains just about every nutrient you could think of, and h...
Blue green algae are not only an excellent source of amino acids and protein, but are generally considered to be the king of superfoods. It contains just about every nutrient you could think of, and h...
144: Three Big, Fat Dietary Myths
There is plenty of evidence that these persistently popular dietary myths are just that, myths....
There is plenty of evidence that these persistently popular dietary myths are just that, myths....
145: Still Fat!? Stop Dieting And Start Detoxing!
Ever wonder why you can't seem to shed a single pound even though you work your buttocks off at the gym? Diet and exercising is important but it is found in recent years that detoxification is the cornerstone of health, well-being and more importantly, weight loss and maintenance. It is the first step in reducing the many health issues that arise for so many people....
Ever wonder why you can't seem to shed a single pound even though you work your buttocks off at the gym? Diet and exercising is important but it is found in recent years that detoxification is the cornerstone of health, well-being and more importantly, weight loss and maintenance. It is the first step in reducing the many health issues that arise for so many people....
146: Is Herbal Tea Safe During Pregnancy?
Herbal tea is a popular beverage these days, but is it safe to drink during pregnancy?...
Herbal tea is a popular beverage these days, but is it safe to drink during pregnancy?...
147: The Scientific Effects Green Tea Has On Weight Loss
Many people have heard about the wonderful health benefits of drinking green tea, but find out exactly how drinking it can contribute to weight loss....
Many people have heard about the wonderful health benefits of drinking green tea, but find out exactly how drinking it can contribute to weight loss....
148: Don't Forget To Drink Your Vegetables
The body needs the nutrients provided by raw vegetables. Unfortunately, cooking foods tends to destroy much of the nutritional value in regards to the vitamins and minerals inherent in the food. One option that is delicious and simple to do is to turn your vegetables into drinks by juicing them....
The body needs the nutrients provided by raw vegetables. Unfortunately, cooking foods tends to destroy much of the nutritional value in regards to the vitamins and minerals inherent in the food. One option that is delicious and simple to do is to turn your vegetables into drinks by juicing them....
149: Your Guide to Grains
Grains are simply the seed-bearing fruit from grasses. Whole grains are more nutritious than refined grains because they contain all three parts of the grain which includes the bran, the endosperm and the germ....
Grains are simply the seed-bearing fruit from grasses. Whole grains are more nutritious than refined grains because they contain all three parts of the grain which includes the bran, the endosperm and the germ....
150: Green Tea And How It Can Help You Lose Weight
Nature seems to have a cure for everything if you can find it with the health benefits of green tea, only just being understood; the antioxidant properties (and a host of others) of green tea are becoming well known around the world, especially in the diet and health markets....
Nature seems to have a cure for everything if you can find it with the health benefits of green tea, only just being understood; the antioxidant properties (and a host of others) of green tea are becoming well known around the world, especially in the diet and health markets....
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