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231: A Common Sense Approach to Nutritional Healing
Presents a three-step process for beginning a nutritional healing program....

232: The Use of Antibiotics In Agriculture Is Undermining Our Food Supply
The practice of feeding animals low doses of antibiotics for profit is producing antibiotic resistant bacteria....

233: What You Should Know About Broccoli
Broccoli comes from the Latin word "brachium" meaning "branch" or "arm." It has been around and grown by Americans in their gardens for more than 200 years. It is a green, fleshy stemmed food plant with a flowering head first grown in the Italian province of Calabria and was locally known as Calabrese. The first commercially grown broccoli was harvested in New York....

234: Purple Rules in Boasting Healthy Living
This articles shows us how purple fruits benefit our healthy living by describing a little about each fruit and it's healthy bonus....

235: Live Longer: Eat An Olive Oil-Rich Diet
Researchers are learning that people who consume olive oil regularly - especially in place of unhealthy fats such as animal fats, hydrogenated oils, and vegetable oils like corn oil - have much lower rates of heart disease, athersclerosis, diabetes, colon cancer, and asthma....

236: Mangosteen Juice: The Story of the Rind
Buying cheap mangosteen juice is no bargain when it comes down to your health....

237: Foods That Will Make You Lose Weight
There are lots of foods that can increase weight loss. See what they are and how to use them so that the pounds melt off....

238: Good Foods to Eat to Lose Weight
Simple food choices make a big difference in your weight loss efforts. You'll lose pounds and have plenty of energy....

239: How A Low Cholesterol Diet Can Help You
If you have found out from your doctor or from doing home cholesterol test that you have a high total cholesterol level, one of the first things you need to do is to change your diet to a low cholesterol diet to help you lower your cholesterol....

240: What Is A Healthy And Normal Cholesterol Level?
Cholesterol is a medical problem that most of us encounter and have to battle with at one point in our lives. So what actually is cholesterol and what role does it play in our body?...