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41: Raw Food Diet: Different Types and Their Health Benefits
An increasing number of people are now promoting the variety of benefits from eating raw food. There are different versions of the raw food diet that include or exclude certain foods. The benefits include weight loss, improved digestion and health, and increased energy....

42: The Case for Taking Vitamin & Mineral Supplements
Many people feel they eat a healthy diet and don't need to supplement. There are many reasons you are not getting all the nutrition you think you are even if you have the "perfect" diet. A nutritional supplement is great "life insurance."...

43: Gastric Bypass Nutrition_Eating After Gastric Bypass Surgery
Gastric bypass nutrition is something you are going to hear a lot about if you are considering gastric bypass surgery. Find out more about gastric bypass nutrition....

44: Do Diet Sodas Cause Weight Gain?
There has been conflicting information as to whether artificial sweeteners in diet sodas can lead to weight gain. But there is a sneaky little ingredient that may be worse for your waistline than diet sodas, but no one is talking about it....

45: Fish Reduces The Risk Of Heart Disease For Type 2 Diabetics
Breif summary of the benefits of eating fish....

46: Effect Of Drinking Juice On Kids
Fruits are a necessary part of the human diet. However, many kids refuse to eat them. So what do you do to get your child to have a higher fruit intake? Juice may be a better alternative....

47: What Are The Benefits of Soy Protein
Soy protein is emerging as one of the great alternative protein sources for human consumption. Health experts are all excited about how soy protein can change the face of nutrition. What's all the rage? Here are some great reasons to get with soy protein....

48: Eating Healthy Vegan Style
Living a vegan lifestyle in America is a huge challenge. Meat and dairy products are lined up in the mainstream food outlets at every turn. But soy foods make a great alternative....

49: Discover the Medicinal Properties of Acai Juice
Although it is hard to pronounce and only found in the amazon rain forest, the juice of the acai berry is renowned as being the healthiest on the planet....

50: The Gastric Bypass Diet Plan
The gastric bypass diet plan is an essential part of your recovery from gastric bypass surgery. Find out more about the gastric bypass diet plan....