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Nutrition Articles

61: Is Carb Rotation Diet Right For You?
What exactly is Carb Rotation Diet? This diet is developed by a registered dietitian and personal trainer named Jayson Hunter who has helped hundreds develop healthy eating habits in the span of 10 years. Hunter claims to be able to make you lose 2lbs a week if you follow this program for 30 days and some have even managed to lose 15 lbs....
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62: Spring Into Summer Shape
It's been a snowy winter, and it's probably been a long time since you thought about putting on your shorts or short-sleeved shirts and getting out into the sunshine....
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63: The Anti-Aging Secret Exposed
Imagine discovering the secret weapon to fight the aging process. A weapon that is virtually free, yet priceless. A product that is readily available to the entire population and yet, many don't even know it....
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64: Crunchy Nuts And Seeds Are Healthy Food Snacks
Are you looking for some delicious, alternative dietary choices to replace those highly processed sugar, and hydrogenated fat food snacks? If so, look no further than to nuts or seeds....
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65: Do You Know What Is Your Metabolic Type?
The Metabolic Type Plan or Diet is a concept of determining what type of foods is suitable for which body type. This plan is based on the fact that some people are genetically wired to eat more proteins than carbohydrates and visa versa. This article will help you determine which type is suitable for you....
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66: A Super Food Juice You Do Not Want To Miss Out On
Acai fruit juice is considered a super food because it contains everything you need naturally from the berry. It is packed with nutrients and can build up your immunity tremendously...
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67: Super Green Foods Provide Nutrients Your Body Can Use
Many people still prepare the majority of their meals with prepackaged and processed ingredients. The nutritional value of these meals is substantially lower than one made form whole grains and fresh vegetables....
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68: How Safe Are Natural Health Products?
Natural health products are often promoted as safer, more effective, and less likely to have side effects than prescription drugs. It should be noted that internationally, natural health products are regulated on the basis of safety and quality and to varying degrees, efficacy. But how safe are they?...
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69: Beat Hay Fever Naturally With A 3 Point Plan
The current mainstream approach suppresses the symptoms with antihistamines, steroids and decongestants. The best way to cure your hay fever is to reduce the total load of pollutants which affect your immune system through avoidance and detoxification, eat an anti-allergy diet and support your body with anti-allergy supplements....
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70: What's A Raw Food Diet?
Whether its a new fad or turns out to be a lasting fashion the idea of a raw food diet cannot be claimed to be anything new....
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