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121: What Is Cortisol And How Does It Affect Your Weight Loss Plans?
A natural steroid hormone, Cortisol, is referred to as a stress hormone and is produced by the adrenal gland cortex. Cortisol is directly connected with many different functions of the body. For example, the immune system works with the hormone to regulate the blood sugar with the body....
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122: How To Stop Your Child From Falling Victim To The Childhood Obesity Epidemic
The risks of childhood illnesses, such as diabetes are on the rise. This is because numerous children are now classified as obese; this means that more instances of childhood illness will continue to occur....
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123: What Does Grandma's Castor Oil Cure Really Do?
Originating in India, the castor oil plant contains seeds, which is where the cure all comes from. Throughout history, castor oil has been used for treating external skin diseases, lubrication, burning, and leather dressing....
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124: Natural Teas And How They Help Prevent Illness
Studies have shown that health benefits result from drinking tea. Teas come with cancer and age fighting antioxidants that can benefit anyone....
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125: Want A Good Reason To Quit Smoking, How About Lung Cancer?
It is very important to take care of our lungs so our body has the oxygen it needs to function properly. Lung cancer is occurs when the cells inside the lungs malfunction due to certain factors....
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126: Why You Shouldn't Smoke If You Are Pregnant
If you are pregnant, or you already have a baby, and you still smoke, you are putting both your health and your baby's health at risk. Studies show that the baby is strongly affected by the nicotine the mother gets from smoking....
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127: Why Water Consumption Is Crucial During Exercise
When I think of the fact that the human body is over 75% water it makes me wonder how we aren't just big piles of some kind of gelatinous substance. Still, the fact remains that our bodies must have water to survive and going without water for as little as three days can result in death....
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128: Why It Is Even More Crucial For Seniors To Stay Hydrated During Workouts
It is crucial for anyone exercising to stay properly hydrated but it is even more important for seniors who are more prone to heat related illness. The heat built up by the muscles being exercised cause the body temperature to increase which results in the body perspiring to try to cool down....
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129: How Disabled People Overcome Their Disabilities For Better Sexual Health
For the most part these people can participate in sexual activity and take pleasure in the intimacy of having a partner. Participating in a healthy sexual relationship is a critical part of therapy do the disabled and helps them rebuild self confidence....
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130: The Dangers Of Detoxifying Your Body , What You Don't Know Could Kill You
One of the big natural health treatments being touted these days is body detoxification for the benefits it offers such as clearer skin, more energy, and better mental clarity as well as a healthier immune system....
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