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211: Understanding The Vocabulary Of Energy Healing
You have probably come across exotic-sounding terms such as "chakra", "prana", "aura", and "tantra" in your course of reading books on spirituality, sex, and healing in the New Age literature section of the bookstore....
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212: What are the Benefits of Cardiac Rehabilitation?
In general cardiac rehabilitation increases the long-term standard of your life. Quite often patients who go through cardiac rehabilitation realize that their overall quality of life has improved....
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213: Free the Radicals with Antioxidants
Free Radicals are not known to support health. To the contrary, free radicals have been linked to cancer growth. Antioxidants have long been linked to extinct free radicals. Some of the contributors are newly discovered exotic fruits and berries from Islands and Rain Forests in South America and South-East Asia....
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214: Holistic Health as an Alternative Medicine
Many philosophies have been adopted throughout history in the continuing search for good health. Holistic health is the realization of our potential as humans as total beings, and our desire to live fulfilling and satisfying lives....
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215: Aloe Vera: The Natural Skin Protector
The most neglected part of the body is often times the skin. Skin is your largest organ and is constantly subjected to the elements in the form of rain, snow, wind and the sweltering sun....
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216: The Health Benefits of Seeds, Nuts, Fish and Oils
Sunflower seeds are not just fun to eat; they are also very nutritious to the body. While sunflower seeds contain approximately the same amount of polyunsaturated fats as their counterpart nuts, they are much richer in antioxidants that ward off cancer, cataracts and heart disease....
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217: Foods to Relieve Constipation
Constipation is an uncomfortable yet common condition that is not fun for anyone, but unfortunately can be a part of life. Constipation is often the result of a lack of fiber and roughage in the diet....
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218: A Breathing Exercise To Help Cope With Headaches
Breathing exercises help you breathe better and release the toxins in your brain. The human body takes in a lot of toxic substances, both through the air and through food and drink....
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219: A Brief Description Of How We See
The eyeball is embedded in fat and fibrous tissue and lodged in bony sockets called orbits. It is held in place and rotated by means of six extrinsic muscles, attached to the posterior bony wall of the socket; at the anterior pole, they are inserted into the eyeball....
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220: Identifying Back Pain and Its Causes
Did you know that heavy lifting is rarely the root cause of back pain? Instead, many back problems go completely unnoticed until the injury is much worse!...
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